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Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.
Joe Weider
Himself / Presenter
Le Plus Bel Homme du monde
1948
Jim Morris: Lifelong Fitness
2013
Raquel: Total Beauty and Fitness
1984
P90X
2004
80 Day Obsession: Day 35 Total Body Core
2018
80 Day Obsession: Day 40 Cardio Core
80 Day Obsession: Day 37 AAA
Shape Your Body
1992
Torso
Fat And Back
Herakles
1962
10-Minute Solution: Pilates
Jillian Michaels Killer Arms & Back
2015
Fat-Topia
2019
Jillian Michaels Cardio Kickstart
2016
Quest of the Muscle Nerd
Jayne Middlemiss: Love Yoga
2005
Bowflex 4 Step Rep
Vegan: Everyday Stories
Abs Yoga for Beginners
1998